Ingredients (serves 1):

- 1 cup milk of choice (dairy or plant-based)

- 2 tbsp pumpkin purée

- 1 tsp maple syrup or honey (optional)

- ½ tsp pumpkin spice (or a mix of cinnamon, nutmeg & ginger)

- 1 shot espresso (or ½ cup strong brewed coffee)

- 1 scoop Glow+ Unflavoured Collagen

- Whipped cream + cinnamon for topping (optional)

Method:

1. In a small pan, heat the milk, pumpkin purée, sweetener, and spices until steaming (don’t boil).

2. Whisk in your scoop of Glow+ until fully dissolved.

3. Pour the espresso or coffee into a mug, then top with the pumpkin-spiced collagen milk.

4. Finish with whipped cream and a sprinkle of cinnamon.

5. Sip, savour, and glow into autumn.