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How Protect helps to ease a hangover
health and nutrition
Dec 20, 2022

How Protect helps to ease a hangover

With Christmas just around the corner, it’s the season for a festive tipple or two (or three!). Unfortunately, a good night out is usually followed by the dreaded morning after. But help is at hand with the Pura Collagen protect formula - a unique blend of Bioactive Collagen Peptides®, vitamins,...

Can Menopause Affect Mental Health?
health and nutrition
Oct 10, 2022

Can Menopause Affect Mental Health?

Most people are aware of common menopause symptoms like hot flushes, mood swings, and insomnia. Less well known, however, are the effects menopause can have on mental health. According to research by Nuffield Health, large numbers of women are struggling to cope with their mental health during menopause and perimenopause...

How Chocolate and Collagen Can Improve Your Health
health and nutrition
Aug 04, 2022

How Chocolate and Collagen Can Improve Your Health

Chocolate has a common association with negative health effects due to its high fat and sugar contents. However, recent research has found that there are some elements of chocolate that can provide health benefits. More specifically, cocoa, its main ingredient, can potentially provide both physical and mental perks. Can Chocolate...

How to get a better sleep on your period, by a sleep expert
health and nutrition
Aug 01, 2022

How to get a better sleep on your period, by a sleep expert

Featuring Pura Collagen's sleep formula The hormone changes we experience during our period can impact our physical wellbeing, making it increasingly difficult to get a good night’s sleep. Katherine Hall, sleep-expert at Somnus Therapy, has partnered with Pura Collagen to share her top tips on how to get a better sleep on...

Introducing Sally Duffin
health and nutrition
Jul 11, 2022

Introducing Sally Duffin

I’m Sally, Registered Nutritionist, speaker, and health writer. I’ve worked in the natural health industry for over twenty years and am as passionate as ever about good nutrition and high-quality supplements. I began my career working in a health food store in York, UK, in the late nineties. And it’s...

Are Collagen and Vitamin C the Perfect Pairing?
health and nutrition
Jul 04, 2022

Are Collagen and Vitamin C the Perfect Pairing?

Vitamin C is currently incredibly popular in the beauty and skincare industries due to its anti-aging and skin protecting properties. It’s all fully justified, so much so that we use it as a supporting ingredient in several of our products here at Pura Collagen. Vitamin C and collagen go hand-in-hand...

Why has insomnia risen following Covid?
health and nutrition
Jun 13, 2022

Why has insomnia risen following Covid?

With studies showing an increase in Brits suffering sleep loss caused by worry during the initial wave of the pandemic, some even showing it rising from one in six, to one in four, poor sleep became such a common complaint during Covid a term for this was coined. Say hello...

How to fall asleep more easily
health and nutrition
May 19, 2022

How to fall asleep more easily

Following the launch of our much anticipated sleep formula, we reached out to sleep expert Kathryn Pinkham to see if she had any advice for those of you struggling to fall asleep. So grab yourself a hot mug of our double chocolate and salted caramel sleep, snuggle down and have...

Rejuvenate your joints
health and nutrition
Sep 13, 2021

Rejuvenate your joints

At Pura Collagen, we love sport, and as a company we support events, teams, young talent- and professional athletes. We love sport because physical exercise is good for the mind, body and spirit. There really is no better way to de-stress. ‘Happy hormones’ serotonin and dopamine flood the body during...

Returning to running
health and nutrition
Feb 01, 2021

Returning to running

I have been active for long as I can remember. From bulldozing my way through ballet lessons to being the first girl on my little league team to racing downhill skiing as a teen, I was on the go since the minute I could move, says my mother. All of...

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