Collagen & Yoga: The Perfect Pair for Flexibility and Recovery

Collagen & Yoga: The Perfect Pair for Flexibility and Recovery

Celebrating International Yoga Day with Support From the Inside Out

Each year on June 21st, millions around the world roll out their mats to celebrate International Yoga Day - a global moment to reconnect with body, breath, and balance. This celebration reminds us that yoga isn’t just movement, it’s a holistic practice rooted in flexibility, strength, and inner peace.

At Pura Collagen, we believe that this sacred practice deserves deep support - not just during yoga, but before and after as well. That’s where our collagen comes in.

Whether you’re a lifelong yogi or just starting your practice, collagen and yoga are a powerful duo that work together to support your flexibility, recovery, and long-term mobility.

 

Why Flexibility Needs More Than Stretching

Flexibility goes far beyond muscles. It depends on the health of your:

- Joints

- Ligaments

- Tendons

- Fascia (connective tissue)

These structures rely heavily on collagen, the protein that gives them strength, elasticity, and resilience. As we age, natural collagen production declines, often leading to:

- Stiffness or joint pain

- Reduced mobility

- Slower recovery from activity

- Increased risk of strain or injury

While yoga helps maintain and enhance flexibility, collagen helps build and reinforce the body’s structure, supporting you from the inside out.

 

What Is Collagen & Why Does It Matter for Yogis?

Collagen is the body’s most abundant protein - the structural glue that keeps your joints, bones, skin, and connective tissue strong and supple.

For anyone committed to yoga (or just an active lifestyle), collagen can:

- Improve joint function and reduce inflammation

- Help muscles, ligaments, and tendons recover faster

- Prevent overstretch injuries during deep poses

- Promote skin elasticity and hydration - yes, even during hot yoga.

 

Find Your Flex with Pura Flex+ Collagen

Flexibility isn’t just about how far you can stretch - it’s about how well your body moves, adapts, and recovers every day. That’s why we created Pura Flex+, our advanced collagen blend designed specifically to support joint health, mobility, and daily flexibility.

Flex+ contains 28 daily servings of 5,000mg FORTIGEL® and 5,000mg TENDOFORTE® Hydrolysed Collagen Peptides, plus other helpful ingredients.
 
FORTIGEL® and TENDOFORTE® are high strength Bioactive Collagen Peptides® that target specific collagen receptors in the body.
 
FORTIGEL® targets joints and cartilage whereas TENDOFORTE® targets tendons and ligaments.
 
Unlike other collagen products on the market FORTIGEL® and TENDOFORTE® are scientifically designed to be 100% absorbed by your joints, tendons, cartilage and ligaments and nowhere else – guaranteeing the best results for overall joint health.