Cool yourself down the collagen way! Super simple and quick recipe ⏰ Ingredients 50ml squash of your choice (we chose summer fruits) 1 pint of water Your preference amount of glow+/flex+ Method Add squash, water, and glow+/flex+ into a jug and stir until combined. Pour the mixture into your lollipop...
Get your daily dose of collagen and protein in with these sweet bites! Super simple and quick recipe ⏰ Ingredients 6 tbsp milk 4 tbsp of yogurt Dash of vanilla extract 2 tbsp vanilla protein 3 tsp smooth peanut butter 2 tbsp maple syrup 50g dark chocolate Your preference amount...
Super simple and quick recipe ⏰ Ingredients 30g maple syrup 15g cocoa powder 10g cornflour Pinch salt 225ml almond milk 50g dark chocolate, chopped ½ tsp almond extract or vanilla extract Your preference amount of glow+/flex+ Method Mix the maple syrup, cocoa powder, cornflour and salt together in a bowl...
The perfect morning oats! Super simple and quick recipe ⏰ Ingredients 1/2 cup oat flour 1 scoop chocolate protein powder 2 tbsp cocoa powder 2 tbsp coconut flour 1/2 cup vanilla yogurt Drizzle of honey 1/2 cup of milk Sprinkles Chocolate chips Your preference amount of glow+/flex+ Method Add the...
Sprinkle on top of your breakfast! This takes no time at all!⏰ Ingredients 150g maple syrup 50g coconut oil Pinch salt 180g oats 75g raisins 30g pumpkin seeds Your preference amount of glow+/flex+ Method Add melted coconut oil, maple syrup, glow+/flex+ and salt to a bowl. Then, stir in the...
Super yummy smoothie! This really does taste like cookie dough 🤤 Ingredients 1 medium banana, peeled 15g rolled oats 15g chia seeds 20g protein powder, vanilla or unflavoured 1 tsp vanilla extract 20g almond butter 80ml almond milk 15g dark chocolate chips 2 tsp maple syrup Handful of ice Your...
Chocolate dream 😋 Ingredients 140ml skimmed milk 1 tbsp almond butter 1 scoop protein powder, chocolate or vanilla 1½ tsp cocoa powder 40g rolled oats 10g ground flaxseed 2 tbsp yoghurt, such as Greek Handful almonds, sliced Your preference amount of glow+/flex+ Method Pour the milk into a bowl, add...
Left over Easter chocolate? This recipe is perfect for you! Eggcellent 😋 Ingredients 125 g unsalted butter 100 g light brown soft sugar 75 g white granulated sugar 1 large/medium egg 1 tsp vanilla 300 g plain flour 1 + 1/2 tsp baking powder 1/2 tsp bicarbonate of soda 1/2...
Delicious post workout shake! Need some energy post-workout? This shake is for you! 🤩 Ingredients 1 shot of espresso 1 banana 2 pitted dates 200ml milk of choice 1 tbsp of peanut butter 1 scoop of protein Dash of maple syrup Handful of ice Your preference amount of glow+/flex+ Method...
Left over bananas? No problem! These truly are the best banana cupcakes ever! 🤩 Ingredients 250g self-raising flour 1 tsp baking powder ½ tsp bicarbonate of soda 110g caster sugar 75g melted butter 1 tsp vanilla extract 2 eggs 2 large ripe bananas, mashed 125ml buttermilk Your preference amount of...
Quick and simple no bake chocolate treats! The ultimate sweet treat 🤩 Ingredients Nests 200 g milk chocolate 200 g dark chocolate 100 g unsalted butter 100 g golden syrup 6-8 Shredded Wheat (full-size) Your preference amount of glow+/flex+ Topping 100-200g Easter chocolates Method Crush your Shredded Wheat into a...
Happy collagen Easter! Chocolate heaven 🍫 Ingredients Dough: 250 ml whole milk 425 g strong white bread flour 50 g cocoa powder 65 g caster sugar 8 g dried active yeast 1/2 tsp sea salt 50 g unsalted butter (cold and cubed) 100 g dark chocolate chips 100 g milk...
A unique way to get your daily Pura dose in! Collagen Pesto 🥬 Ingredients 125g grated pine nuts 125g grated parmesan 1 large bunch fresh basil leaves 1 clove garlic, crushed with the flat side of a knife 200ml extra virgin olive oil salt and freshly ground black pepper squeeze...
Collagen? In a pasta dish? Yes! Chicken Collagen Pasta Bake 🍝 Ingredients 2 tbsp olive oil 1 onion 2 garlic cloves ¼ tsp chilli flakes 400g can of chopped tomatoes 2 tbsp double cream 2 chicken breasts - chopped up 200g pasta of your choice 50g mature cheddar, grated 30g...
Do you have a sweet tooth? This ones for you! Collagen Millionaires Shortbread 🤩 Ingredients Shortbread: 190g Butter, diced 85g Caster Sugar 250g Plain Flour Caramel: 185g Butter 85g Caster Sugar 3tbsp Golden Syrup 325g Condensed Milk Add your preferred amount of flex+/glow+ Topping: 200g Milk/Dark Chocolate Malteser’s Gold Spray...
Warm and filling collagen soup! Homemade tomato and basil collagen soup 🍅 Ingredients 1kg mixed ripe tomatoes, roughly chopped 3 garlic cloves, roughly chopped 1 handful of fresh basil leaves 1 tbsp tomato purée 4 tbsp olive oil 400-600ml hot vegetable stock salt and ground black pepper 2-3 tbsp caster...
