As a supplement, collagen is perhaps best known for its effects on skin. However, the relationship between collagen and arthritis is becoming an increasingly discussed combination. This is because, depending on the type of collagen you take, there is a far wider berth of things collagen can improve within your...
My name is Rachel and I've been using Pura Collagen flex+ for roughly 7 months now, after they approached me via Instagram. I had heard that taking collagen could be beneficial for those with active lifestyles, but had not considered supplementing with it before. I'm a full-time CrossFit coach at...
I wouldn’t go a day without taking Pura Collagen… and haven’t since August 2021. Let’s rewind a bit. I’m Georgina, a 35-year-old triathlete and runner. I’ve been running since 2008 and have dipped in and out of various sports since then, including CrossFit, Olympic weightlifting, rowing and triathlon. I like...
As we celebrate World Bicycle Day today, I’m very proud to be a part of the MAMIL (Middle-aged man in Lycra for those who don’t know) brigade of people pedalling around the country roads all over the world. Cycling has been a huge part of my fitness training as a...
My name is Chris. As well as working as a Personal Trainer, I've been a Firefighter in London for just over 11 years, played Senior Cricket to a competitive level for around 20, but more recently I've been involved in Crossfit for the last 5-6 years. Anyone who knows the...
My name is Amber and I am a runner, cyclist and swimmer (a triathlete if you like) and I’m devoted to improving my fitness every day to achieve the several marathon and triathlon goals I’ve set myself in 2022. Being a marketing professional by trade, I don’t think I would...
No Kardashians in sight, this post is all about the most important ‘K’ word; kids and the two words that can send you on a highway of conflicting emotions – school holidays. Yay, no more school run rat race; boo, non-stop feeding; yay, no ‘where’s my (homework, school shoes, gym...
